Free 30 Minute Phone/Video Consultation Before You Buy!

Are you ready to get off the fad diet train? If you're not a fitness pro, stop dieting like one. 

With our nutrition packages, you'll receive:

  • Access to Precision Nutrition's exclusive ProCoach Software with your own personal account.
  • step-by-step online program that lets you check in wherever and whenever you want.
  • A structured 12-month curriculum, divided into 2-week habit blocks, based on PN's scientific research and the experiences of 45,000 people (and over 1 million pounds lost).
  • Daily habits and lessons mailed directly to your inbox.
  • A customized quick start guide to kick off the program.
  • Built-in accountability and progress tracking
  • Online support and feedback from me, Coach Mike.  With over 20 years experience, I'm ready to tackle any goal!
  • Add-on an additional 60 minute Skype/Facetime/Phone Chat for even more accountability, troubleshooting and tips.  ($30)
  •  After 30 days,if not completely satisfied, you can cancel.  On day 27, you will be contacted by us at the number you have given to see how you like the program so far and if you would like to continue.  If so, you will give us your credit card information and be billed monthly for the next 6 months.  If you cancel before the 6 months are up, you will be charged a $200 cancelation fee to the card on file.  There are no quick fixes!  Change requires time and consistency, so we are here to make that possible.  Trust us you won't be disappointed!


  • Proven daily workouts delivered to you.
  • Assessments (weight, tape measurements and pics) taken by you and entered into easy to follow software.
  • Whether at home or in the gym, we cater your workouts around the resources you have available. 
  • It doesn’t matter if you are a seasoned Veteran or a beginner, we have the plan for you. 
  • We have prescriptions for body composition, muscle, strength, flexibility and pain relief.  
  • Exercises will be accompanied by videos and can be progressed or regressed to fit your capabilities.
  • Message through the software to keep you on track and address any issues that may arise. 
  • Coach Mike is there every step of the way!

This can be added to Online Nutrition as part of the gold package or used on it's own. 

Precision Nutrition Procoach

Watch this video to see how ProCoach from Precision Nutrition can help you achieve your fitness and diet goals. 

Early cancellation fee $200 on Gold and Nutrition package

Women's program

Men's program