HYBRID TRAINING (online program + one on one)

Exercises Online


What is one of the hardest things about working with a trainer?  You only see them a few hours a week!  What about the rest of the time?  What do you do when you need a short workout or need to change something up but your trainer isn't available?  Don't you wish you could have a trainer in your pocket when ever you need him?  Well now, you can! 

One On One


Whether it's 1/2/3 days a week or 2 times a month, you will be able to work in person with a trainer.  The amount is totally up to you!  Need a kick butt workout, to go over form, reevaluate where you are at, Take measurements, etc, you can get a 60 minute session at a discounted rate with your Hybrid training membership.  This is truly the best of both worlds.

Monthly Membership Includes

Exercise program delivered 24/7

Whether in a gym, at home, long or short workout, you can customize the program.  Whatever your fitness level I  progress or regress any movement.  This is truly the most customizable program you will ever see.  No matter what life throws at you, you can still work towards your goals.

Pain Management

Not only do you get a exercise routine, you also get access to our pain management program.  With this, we will help you reduce pain and increase mobility.  True strength and longevity can only be achieved when your body is not in distress and moving properly.  We give you everything you need to get ready for your training each day and make sure your body is prepared for the work ahead. 

One On One

Included in your monthly fee is 1 one on one session.  It must be used before the end of the month because it does not carry over.  You can buy more one on one sessions for the low price of $40 per session or a 5 pack of sessions for $175 ($35 each).  The sessions last for 60 days from the date of purchase and during that period you are free to use them quick, or spread them out.  If you find yourself with less money to spend one month, come less.  You never have to worry about getting into an position where you have to stop.  No matter how much or how little you see your trainer, you will still be working with him online.  

Nutrition Coaching/Meal Tracking

Add nutrition coaching and meal tracking for $45/month.

Are You Ready?

YES I AM!  Now all you need to do is fill out the form below and you will be joining the plan that offers the newest and easiest way to get healthy!  No more New Year's resolutions!  No more I have to get back in shape!  No more I'll start Monday!  Your time is NOW!