Nutrition /Gold Package

Are you loving the HTM Club and want to take it to the next level?  With this program you will learn how to take back control of your health and be able to sustain it for life!


With our nutrition packages, you'll receive:

  • A step by step, 12 month curriculum powered by PN's ProCoach software delivered to you whenever or wherever you want.
  • Daily habits and lessons mailed directly to your inbox and easily accessible through your personal account.
  • Help with navigating whether supplements are necessary and which ones you need.
  • How to eat  healthy on a Budget.  Being healthy and feeling good doesn't have to include expensive supplements and super speciality foods! 
  • Full access to ourPain Management Program
  • Online support and feedback from me, Coach Mike, through email, messaging and the online group.
  •  You can also add-on an additional 60 minute Skype/Facetime/Phone Chat for even more accountability, troubleshooting, tips or help during a workout.  ($30/hour)
  • Your program starts on the first Monday after you sign up.  For example, if you buyer upgrade on a Tuesday, the program officially starts the next week.  All good things start on Monday. 
  •  This can be added to the HTM Club as part of the gold package or used on it's own. 
  • To cancel your monthly package you must give 30 days written notice from your payment date or pay a $20 cancelation fee. There are no quick fixes!  Change requires time and consistency, so we are here to make that possible.  Trust us, you won't be disappointed! 
  • If you choose the cancellation fee, you will be sent a email with a link to cancel.  When the payment is received, your access to the program will end.
  • You can change your package with no penalties.  You must do so 3 days before your payment date to ensure you are charged for the new package

Exercise/HTM Club

  • Proven daily workouts delivered to you.
  • Assessments (weight, tape measurements and pics) taken by you and entered into easy to follow software.
  • Whether at home or in the gym, we cater your workouts around the resources you have available. 
  • It doesn’t matter if you are a seasoned veteran or a beginner, we have the plan for you. 
  • We have programs for all your goals including body composition, muscle gain, strength, flexibility and pain relief!  
  • Exercises will be accompanied by videos and can be progressed or regressed to fit your capabilities.
  • Everything is easy to follow and made specifically for the individual!
  • Access to our Private Facebook group.  In this group you will receive daily info such as recipes, monthly challenges, pain management routines, encouragement, accountability, tips, tricks and so much more to keep you on track.
  • Don't use Facebook or log in that much, no worries.  Every Sunday you will receive an email with all the most important things that happened in the group.  Also special announcements, etc.
  • Your program starts on the first Monday after you sign up.  For example, if you buy on a Tuesday, the program officially starts the next week.  All good things start on Monday.
  • If you wish to add on the full online Gold Package or Hybrid Training, you must do so before your next payment.
  • You can cancel anytime.
  • No refunds